consultations & Coaching
what we offer
Injury prevention & Rehab Consultation
A dedicated 60-minute video strategy session entirely tailored to your competitive needs—whether you want a proactive injury prevention plan or require an expert second opinion and guidance on your current rehab progression. We will audit your training data, evaluate your movement mechanics live, and build a precise blueprint to meet your goals.
Seamlessly upgrade your consult into our comprehensive remote coaching program for an additional $150
$150
1:1 ACL Coaching
Designed for athletes who need a customized training blueprint, ongoing clinical support, and daily accountability. This all-inclusive program kicks off with our signature 60-minute virtual consultation and movement evaluation to build your foundation.
From there, you will transition into fully individualized weekly programming delivered straight to your phone via an app. You will log your workouts, submit form videos for expert feedback, and have direct messaging access to your coach.